What is A Far InFrared Sauna?
A Far Infrared Sauna is a revolutionary technology that utilizes the healing power of infrared heat to make you sweat more and feel better. Far Infrared waves are thermal; in other words, we experience this type of infrared radiation every day in the form of heat! The heat that we feel from sunlight, a fire, a radiator or a warm sidewalk is infrared. Infrared light is a form of light energy from the sun minus the skin damaging UV (ultraviolet rays).

An amazing characteristic of Far Infrared technology is its ability to gently penetrate human tissue (up to 2 inches). When this happens it creates a natural resonance, which has many beneficial properties, the most significant being that it makes you sweat. The Far Infrared heat (far infrared light waves) penetrates your skin, giving you that wonderful natural warmth. You can be exposed to far infrared heat for hours and it will never cause your skin to burn. Far Infrared heat is completely safe and is utilized by hospitals to warm newborn infants.

Is Infrared Heat Better Than Traditional Steam Heat?
Infrared heat has distinct advantages over traditional steam heat saunas. Infrared heaters warm the body in the same manner as natural sunlight. Traditional steam saunas raise the temperature of the air to a very high level (210-230F) within the chamber to warm the body. Some people have difficulty breathing in this extremely warm air. Far Infrared Saunas work differently. Instead of heating the air within the enclosure, Far Infrared Sauna’s heat the body directly (120-130F).

The result is a lower power bill and deeper tissue penetration. In the Far Infrared Sauna the body perspires and receives all of the healthy benefits, but avoids the harmful and extremely hot air of a traditional steam sauna.

Traditional saunas are more likely to spread and cultivate bacteria in the humid air; therefore, an Far Infrared Sauna creates a more sanitary environment. Far Infrared Sauna heats up in a shorter time period than a steam sauna because it can heat the skin directly and does not need the air.

HEALTH BENEFITS 14 Healthy Reasons To Use A Sedona Far Infrared Sauna 1. Effortlessly Remove Stored Toxins and Detox Your Body To Look Younger and Feel Better 2. Aid In Weight Loss 3. Reduce Signs of Aging 4. Cellulite Treatment 5. Exceptional Natural Pain Relief 6. A Retreat To De-Stress And Relax 7. Increased Blood Circulation 8. Improved Cell Function And Increased ATP Production 9. Boost Moods And Helps Lift Depression 10. Improves Your Immune System 11. Unbeatable for Insomnia, Jet-lag And Hangovers 12. Promotes Healing Of Sports Injuries 13. Prevent Injury Through Effective Warm Up 14. Low Comfortable Temperature and Effective in Only 30 Min.

Detoxify Your Body To Look and Feel Better
Scientific studies show that Far Infrared induced sweat contains 5-6 times more toxins, fat and impurities than normal sweat. Detoxification is the process of trying to rid your body of as many of these harmful chemicals as possible. There are various ways to detoxify your body, and one of these ways to remove fat storage toxins is through heat-stress, which Far Infrared Sauna’s promote. The body removes most toxins naturally by perspiring. This is a slow process. By using our Saunas, the infrared heat stimulates the sweat glands and speeds up the body’s natural healing process! When the cells are heated up, the toxins release from the fat-storage system and enter the lymph fluid. Sweat, produced from the lymph fluid, will then pass the toxins out of the body.

Remarkable Pain Relief
Far Infrared is approved by the FDA for treatment of pain relief. Far Infrared heat helps blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen rich blood to oxygen-depleted muscles, so they recover faster. In Europe, radiant heat therapy is widely used to treat patients suffering from many forms of arthritis. Far Infrared therapy in the US and Japan has been effective in providing pain relief with those suffering from bursitis, fibromyalgia, rheumatoid arthritis, back pain, headache, sprains, strains and many other muscular-skeletal ailments. Much of the stiffness and soreness that comes with aging is reduced or eliminated in the Far Infrared Saunas.

Far Infrared Aid In Weight Loss And Reduces Cellulite
Our body expends energy to produce sweat (1g sweat requires.586 kcal) meaning your body can safely burn up to 800 calories in just one 30 minute session in a Sedona Far Infrared Sauna. This sweat loss is equivalent to running 10 -15km. While this weight can be regained through drinking water, the calories consumed will not.
The infrared rays generated by the infrared sauna heat muscular tissues and internal organs. The body responds to this and increases both heart volume and rate. This beneficial stress leads to cardiovascular training and conditioning. Research confirms the use of a sauna provides cardiovascular conditioning as the body works to cool itself. This involves increases in heart rate, cardiac output and metabolic rate. NASA in the early 1980’s concluded that infrared stimulation of cardiovascular function would be the ideal way to maintain cardiovascular conditioning in astronauts on long space flights. Additionally, Infrared Saunas help clear cellulite, the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. European beauty specialists routinely incorporate daily saunas in programs to reduce cellulite.

Reduce The Signs of Aging
Far Infrared Saunas deep acting heat help to develop and maintain the body’s capillary network. The infrared heating increases the blood circulation especially to your skin’s surface which results in sweating. The profuse sweating achieved in the Infrared Sauna carries off deeply imbedded impurities and dead skin cells, leaving the skin glowing and immaculately clean. Skin tone and elasticity are improved. It has been shown to relieve acne, eczema, psoriasis and burns and also removes roughness.

Boost Immune Response
This radiant therapy may shorten your recovery time with colds and flus and improve the immune response. It is reported to stimulate the body’s own natural healing processes.

Increase Athletic Performance
Muscles relax most readily when tissues are warm, for greater flexibility and range of motion. Top athletes are using Infrared heat to warm their muscles before and after working out to prevent injuries and promote relaxation.

Escape to Sedona Health Saunas
Decorative, modern and beautiful Sedona Health Saunas are designed to complement your home decor and to conveniently fit into most indoor and outdoor areas. Sedona Far Infrared Heat Saunas are a welcoming escape from a fast-pace world. Just imagine sitting back and relaxing in a luxurious Hemlock flanked sauna. The stress of the week melts away as you read, talk with a friend, or listen to a favorite CD. With various sizes available you can relax alone or share the company of family and friends